Finding the Right Counseling for Your Needs

Treating Anxiety Through Alternative Medicine

When you suffer from anxiety, the entire world can seem a difficult, if not impossible place to navigate. Even simple tasks fill you with dread and worry and you have a tough time with the daily tasks that many people take for granted as being easy. And while you may be seeking out conventional treatments like medication and counseling from companies like The Center for Family Counseling, Inc., you may also find yourself looking for alternative medicine treatments to help further improve your situation and overcome your anxiety that much faster. Read More 

Indicators That Your Psychiatric Diagnosis Isn’t Right

You've been told that you have a certain psychiatric condition, but something about it doesn't seem quite right. You might read as much about the condition as you can, and while you do have some of the symptoms, the whole picture of the illness is not a good reflection of what you are experiencing.  How can you reasonably tell that your diagnosis was in error, and what can you do about it? Read More 

How To Form An Attachment With Your Adopted Baby

Many people don't like to talk about it, but it's very common to not feel an immediate connection with your adopted baby. You've been working on getting a baby to adopt for months, you're worn out and anxious, and you might not be in the right frame of mind to make an immediate attachment. Don't worry. Here are some ways to form an attachment with your adopted baby. 1. Spend Time With Your Baby Read More 

5 Strategies To Combat Feelings Of Worthlessness

If you have been troubled by feelings of worthlessness, this can lead to a serious depression. It certainly will rob you of much of your enjoyment of life. There are five strategies to counteract these feelings that you could find helpful. 1. Turn those "To Do Lists" on their heads. One trick you may find useful is to avoid making To Do lists at the beginning of the day. You may have some unrealistic expectations about what you can accomplish, and you aren't factoring in things and people that can interrupt your good intentions. Read More 

How A Parent’s Inappropriate Emotional Behavior Could Be Hurting You

If you have a relationship with your parent that feels uncomfortable some of the time, causes you frustration, or is causing problems for you with your partner and children, you may be a victim of emotional incest. This article is about how to recognize and distinguish it from a normal relationship along with acknowledging the effects it may have had on you, and how to get help to cope with this situation. Read More